Nam Bread Rub with olive oil, sprinkle with VH & toast
Humus Blend VH in when processing or sprinkle on top.
Chicken Rub with olive oil, sprinkle with VH & bake or saute
Corn On The Cob Cook corn, rub with butter, sprinkle with VH.
Scrambled Eggs Whisk VH in with egg batter
Baked Potato Sprinkle VH on potato or on top of sour cream
Omelet Sprinkle VH on before folding
Salads Sprinkle VH on or mix in dressing.
Tomatoes Sprinkle VH on then cut and eat
Easy Fresh Tomato Salad See recipe below
Chickpeas Sprinkle VH on hot peas
Mac & Cheese Sprinkle VH on top or blend in after cooking
Couscous Sprinkle VH on top after cooking
Dips Add VH to before mixing or sprinkle on top
Rice Sprinkle VH on after cooking
Zucchini Rub with olive oil, sprinkle VH on before sauteing or grilling.
Easy Rustic Potatoes Rub with olive oil, sprinkle with VH and roast at 350 until tender.
Shrimp Rub with olive oil then add VH to shrimp and toss before sauteing or grilling
Breading Add VH to bread crumbs or Panko before coating meats, fish or vegetables
Sauces Season sauces with VH before during or after making
Chicken Salad Mix VH in with mayonnaise before adding to chicken
Tuna Salad Mix VH in mayonnaise before adding to tuna
Talipia, Sword Fish Rub fish with olive oil, sprinkle with VH and saute
Crab Cakes Mix VH in before making cakes, or sprinkle once cakes are made
Trout Once cooked, sprinkle with VH
Poached Egg Sprinkle VH on once removed from the water
Roasted Mixed Nuts Toss in olive oil, sprinkle VH on, then bake
Italian Bread Paint with olive oil or butter, then sprinkle on VH and bake
Quinoa Add after cooking and while hot
Lentil Add after cooking and while hot
Pop Corn Sprinkle on when hot
Chowders, Soups, Stews Use VH toward completion of cooking.