The science and research into the benefits of spices are interesting and that motivates us to learn more about the plant world.  Though most of our blends do not contain enough of one spice on its own to make a major difference, an understanding, awareness, and noting of how spices have been historically used, are what I share with you. Historically these spices have been noted in history to help with health; however, research is inconclusive.  

Historically, spices have been used for anti-inflammation, lowering blood sugar, as an antioxidant, cold & flu relief, aid in digestion, as an anti-inflammatory, gut health, to name a few. Please Note: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any diagnosis, treat, cure, or prevent disease.