Spices not only add a ton of flavor to your meals but the healthy side of spices may suprise you!
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The science and research into the benefits of spices are interesting and that motivates us to learn more about the plant world. Though most of our blends do not contain enough of one spice on its own to make a major difference, an understanding, awareness, and noting of how spices have been historically used, are what I share with you. Historically these spices have been noted in history to help with health; however, research is inconclusive.
Historically, spices have been used for anti-inflammation, lowering blood sugar, as an antioxidant, cold & flu relief, aid in digestion, as an anti-inflammatory, gut health, to name a few. Please Note: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any diagnosis, treat, cure, or prevent disease.
CINNAMON
* Organic Fish it Up Taco
* Organic Hickory Q
* Organic Perfect Salmon
* Organic Pumpkin Pie Spice
* Organic Tea Blend - Energy
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Find Cinnamon in Our Organic Blends:
* Organic Coffee Twist
* Organic Stella's Mulling Spices
* Organic Chili
* Organic Caribbean Punch
* Organic & Wildcrafted Be Berry Healthy
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FLAVOR PROFILE:
* Warming * Sweet * Pungent
INTERESTING FACTS:
Add early in the cooking process.
It's not actually sweet, but it will draw out sweet notes.
Cinnamon is one of the oldest spices globally and was once of the most expensive traded items in the world.
There are two types of cinnamon:
Cassia & Ceylon
Most supermarket cinnamon is Cassia. Saigon (Vietnamese) Cinnamon has 4% more oil than regular cinnamon. Ceylon has a more subtle flavor. There is a place for all types of cinnamon.
It complements both sweet and spicy dishes.
Cinnamon leaf oil diluted in water makes a good insect repellent.
HISTORICALLY USED FOR:
Antioxidants, Anti-Inflammatory, Lowering Blood Sugar, Heart Health, Increase Circulation, Freshen Breath, Anti-fungal, Add sweetness without calories
BE BERRY HEALTHY Elderberry Syrup Mix
BRAMBLE RUB
COFFEE TWIST
CARIBBEAN PUNCH
CHILI
COWBOY
FISH IT UP TACO
PERFECT SALMON
TURMERIC DUST
WILD GAME
FIND CINNAMON IN:
ENERGY TEA BLEND
WARM TEA BLEND
STELLA'S MULLING SPICE
Only available at The Bramble Market
Find Elderberry in Our:
* Organic & Wildcrafted Be Berry Healthy
* Be Well Tea Blend
* Elderberry Syrup
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ELDERBERRY
HISTORICALLY USED FOR:
* Cold & Flu Relief
* Aid in Digestion
* Boost Immunity
* Antioxidant
* Anti-inflammatory
* Skin Care
FLAVOR PROFILE:
* Tart * Tangy *Sweet
INTERESTING FACTS:
Raw Elderberries are poisonous.
However, they are considered a superfood once cooked or dried
. The flower of the elderberry is used to make the famous liquor St Germain
There is some new variety of the elderberry plant coming out and decorating yards across America attracting butterflies and hummingbirds.
BE BERRY HEALTHY Elderberry Syrup Mix
BE WELL TEA
ORGANIC ELDERBERRY SYRUP
Made to order for local pick up only
ROSEMARY
Find Rosemary in Our:
* Organic Pasta Toss
*Organic Herbes de Provence
* Organic Veggie Heaven
* Organic Herb Salt
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* Organic Rub a Bird
* Organic Rub a Pig
* Organic Steak
* Organic Tea Blend - Energy
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HISTORICALLY USED FOR:
Insect Repellent, Help in Memory & Concentration, Aid Digestion, Freshen
Breath, Awaken and Increase Energy, Stimulates Circulation, Enhance Brain Function, Reduces Stress, Maintains Gut Health, Help with Bronchitis & Colds, Stimulates Blood Flow, Joint Pain, Anti-Inflammatory, As a Rich Source of Antioxidant
INTERESTING FACTS:
Add early in the cooking process
Works well with Citrus and Honey
Member of the mint family
Greek students would braid sprig of rosemary in hair to help brain function while taking an exam.
FLAVOR PROFILE:
* Strong * Woodsy * Pine * Menthol *Astringent
PASTA TOSS
VEGGIE HEAVEN
HERB SALT
STEAK
HERBES de PROVENCE
RUB A BIRD
RUB A PIG
FIND ROSEMARY IN:
ENERGY TEA BLEND
Find Turmeric in Our:
* Organic Turmeric Dust
* Organic Golden Milk Blend
* Organic Steak Seasoning
All blends include black pepper for better absorption.
TURMERIC
INTERESTING FACTS:
Member of the Ginger family
The building block for a curry.
A major contributor to flavors in Indian cooking.
Also known as False Saffron
The yellow color can be used as a natural dye.
HISTORICALLY USED FOR:
Anti-Inflammatory, Strong Antioxidant, Boosting the Immune System, Aging
Turmeric should be consumed with Black pepper in order to increase absorption.
FLAVOR PROFILE:
* Earthy *Warm * Woody
All blends include black pepper for better absorption.
Turmeric Dust
Golden Milk
Steak
Me and McGee Sunshine Spice
Turmeric Chai Tea
FIND TURMERIC IN: